DIY Lemon Furniture Polish

Open the windows and let the fresh air in; now is the time to get everything sparkling clean. And a

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DIY Facial Cleanser for Dry Skin

  Protect and preserve dry skin with a moisture-rich cleanser that’s made with honey. Makes 1 to 2 applications The

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Love Your Laundry With These DIY Laundry Detergents

For fresh, clean laundry without chemicals, make your own powders and sprays. Simple Washing Powder 16 cups baking soda 12 cups washing

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Recipe: DIY Ayurvedic Face Wash

  Ingredients · 2 cups chickpea flour · 1 teaspoon triphala powder · 1 teaspoon turmeric powder · ½ teaspoon neem powder · ½

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Make Your Own Coffee Body Scrub

  Plant medicine has its roots in every culture around the world. Written records of the use of herbal medicine

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13 Foods That Help You Focus

Fascinating research is emerging about certain foods’ abilities to improve cognitive performance and even lower the risk of neurodegenerative disorders.

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If you’re not doing this spring life detox, you’re missing out big time

  1. Make a gratitude list. The first thing to do each morning is write down or meditate on everything

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Make Chicken Pho at Home With These Easy To Make Recipe

Ingredients 2 unpeeled yellow onions, quartered Three 1/2-inch-thick slices of fresh ginger, smashed 4 quarts cold water 3 pounds chicken

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DIY Bee Pollen Fat Bombs for Seasonal Allergies

  Allergy Fat Bombs yield 16 fat bombs Ingredients ½ cup cocoa butter ¼ cup coconut oil ¼ cup tahini 2 tablespoons coconut cream 1 teaspoon vanilla

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How Does the Anti-Inflammatory Diet Work?

  The anti-inflammatory diet is an eating plan designed to prevent or reduce low-grade chronic inflammation, a key risk factor in

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