I Struggled With Meditation Until I Did These 4 Things

Meditation cultivates spirituality, self-awareness, and self-control. The more we meditate, the more insightful and mindful we become. Most people pursue

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DIY Organic Fertilizer Recipe

Basic Ingredients for a Complete Organic Fertilizer Seed meals, the byproducts of making vegetable oil from soybeans, flaxseeds, sunflowers, cotton seeds,

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If you’re not doing this spring life detox, you’re missing out big time

  1. Make a gratitude list. The first thing to do each morning is write down or meditate on everything

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Cleanse Your Mind and Body, 5 Simple Ways

  Our minds and bodies are constantly processing food, drink, thoughts, and emotions. Try taking some time regularly for yourself.

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The 4 Types of Parenting Styles. What’s Your Parenting Style?

  Your parenting style can affect everything from how much your child weighs to how she feels about herself. It’s important

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Reasons You Should Smile Every Day

Smiling Makes Us Attractive We are naturally drawn to people who smile. There is a real physical attraction factor linked

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15 Ways To Spread Genuine Kindness in The World

  According to Emily Coxhead, author of Make Someone Happy, love is  still out there. You just have to know where

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6 Proven Health Benefits of Journaling

Releases negative emotions – When you have bottled up anger, sadness, fear, jealousy and other painful emotions, you don’t have space

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Do You Spot the Turtle Among the Lily Pads?

Take the challenge of finding the cute little green turtle guy hiding somewhere in the mysterious pond. Are you up for the

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It’s OK To Hit Pause Sometimes

Here are nine of her tips for a full life.  What is part of your meaningful life? Let us know

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