DIY Cold-Symptom Relief Rubbing Oil Recipe

Use this cold symptom relieving massage oil as you might Vicks VapoRub.

• 1 ounce sunflower oil
• 6 drops rosemary essential oil
• 4 drops peppermint essential oil
• 3 drops ginger essential oil

1. Mix ingredients in a glass bowl, then rub over chest, upper back, neck and shoulders. Apply morning and evening, or as needed

Quick links have been provided for supplies.

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