This Massage Oil Can Relieve Common Cold Symptoms

Using a combination of peppermint, rosemary and ginger essential oils you can create a natural massage oil to help relieve cold symptoms.

Try this natural massage oil to alleviate a congested chest and increase airflow.

• 1 ounce sunflower oil
• 6 drops rosemary essential oil
• 4 drops Peppermint Oil
• 3 drops ginger essential oil

1. Mix ingredients in a glass bowl, then rub over chest, upper back, neck and shoulders. Apply morning and evening, or as needed.

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