We love watermelon, especially in the summer. There’s so many wonderful ways to enjoy it. If the fact that watermelon is fresh and delicious isn’t enough, here are some health-conscious reasons why you should be enjoying some melon more often this summer
Improve Cardiovascular Health:
Improve your heart health by eating plenty of this stuff.
Soothe Your Tummy:
Have an upset stomach or heartburn? Eat 5-6 chunks of watermelon (slowly) to sooth the pain.
Reduce Blood Pressure and Improve Circulation:
An amino acid in watermelon can relax arteries, reduce blood pressure and improve your circulation.
If you’re dealing with any kind of inflammation, eat watermelon to take advantage of its anti-inflammatory properties.
Treat Kidney Stones:
Make watermelon seed tea to help treat kidney stones. Just crush a tablespoon of seeds, steep them in boiling water for a few minutes, then drink.
Treat Acne or Skin Fungi:
Rub the inside of the rind on problem areas on your skin. Watermelon’s antibacterial and anti-fungal properties will help you out.
The which water and fiber content make this a great solution for this problem. Just be sure not to overdo it with the watermelon as that could have the reverse effect.